You’re curious about Korean teas that can help with the discharge of harmful substances like fine dust and microplastics. Fine dust and microplastics can enter the body and have a negative impact on your health. While it’s difficult to completely remove them, consistently drinking teas with specific components can help with waste product discharge. Korean […]
Korean Teas that May Help with Fine Dust and Toxin Discharge 더 읽기"
The Efficacy of Lemons and Their Use in Traditional Korean Medicine Lemons are a fruit frequently used in detoxification programs at fasting clinics and hospitals, and their efficacy is supported by both scientific research and traditional medicine. 1. Key Benefits of Lemons 2. The Use of Lemons in Traditional Korean Medicine In traditional Korean medicine,
The 24 Solar Terms (24 절기, 二十四節氣) and the medical text Donguibogam (동의보감, 東醫寶鑑) share a common philosophy: a deep respect for the harmony between the human body and the natural world. Donguibogam provides prescriptions and health management methods to prevent and treat illnesses that are likely to occur during specific solar terms. What are
The 24 Solar Terms and Donguibogam 더 읽기"
Dealing with severe skin itching can be incredibly frustrating. The methods you mentioned—washing with lukewarm water and applying moisturizer within three minutes—are excellent and often recommended. However, if the itching persists, it’s crucial to look deeper into the potential causes and explore different treatments. Causes and Diagnosis of Skin Itching Skin itching, or pruritus, can
Understanding and Treating Severe Skin Itching 더 읽기"
These teas are rooted in Hanbang, a holistic system focused on balancing the body’s vital energy (“Gi” 기), fluids (“Blood” 혈), and spirit (“Shim” 심), along with the opposing forces of Yin (cooling, moistening) and Yang (warming, stimulating). The goal is to restore harmony and support the body’s innate healing abilities, not just treat isolated symptoms. Explanation of Your
Hanbang (한방) – Korean Traditional Medicine 더 읽기"
Bulgogi, meaning “fire meat,” is one of Korea’s most famous dishes, but its history is a long and fascinating journey through various dynasties and social changes. It’s not a single, unchanging recipe, but rather an evolution of marinated grilled meat. The history of Bulgogi: This led to the revival of the dish, which was then
Bulgogi(불고기) is a Korean dish 더 읽기"
Samgyetang (삼계탕), or ginseng chicken soup, is a popular and restorative Korean dish. It’s known as a nourishing health food, particularly a favorite during the hot summer months. What is it? Samgyetang is a soup made with a whole young chicken (often a Cornish hen or poussin), which is stuffed with glutinous rice, garlic, and
Kimchi is a fundamental part of Korean cuisine, and there’s a huge variety of it! While the most famous type is made with napa cabbage, sources suggest there could be over 200 different kinds of kimchi in Korea. The differences come from the main ingredients, the region where it’s made, and even the season. Some